Chicago’s Knuckle Puck vocalist Joe Taylor, guitarist/vocalist Nick Casasanto, guitarist Kevin Maida, drummer John Siorek, and bassist Ryan Rumchaks will release their third full-length album 20/20 on September 18 through Rise Records. The band just shared the music video for their new song “Breathe,” featuring Derek Sanders of Mayday Parade. The album also includes the previously released song “RSVP” and their cathertic yet upbeat track “Tune You Out”.

“I find myself dwelling on things when they go wrong,” says Casasanto. “Maybe something happened that was beyond my control or I said something that I later regretted. When these thoughts enter my mind, they takeover and it’s hard to breathe, putting me into an almost dissociative state. It wasnt until I discovered mindfulness that I started to regain control, telling myself to take a deep breath and purge the negative thoughts.”

He continues, “Life is going to constantly challenge you, b