Five Seconds Flat is the second studio album by American singer-songwriter Lizzy McAlpine, released on April 8, 2022, by Harbour Artists & Music in association with the AWAL music distribution company.

Tracklisting:

1. Doomsday
   
2. An Ego Thing
   
3. Erase Me
   
4. Called You Again
   
5. All My Ghosts
   
6. Reckless Driving
   
7. Weird
   
8. Ceilings
   
9. What A Shame
   
10. Firearm
    
11. Hate To Be Lame
    
12. Nobody Likes A Secret
    
13. Chemtrails
    
14. Orange Show Speedway